Up Your Game
311: Manage Your Energy For Top Performance

311: Manage Your Energy For Top Performance

April 3, 2020

In this episode of Up Your Game we talk about the different ways you can manage your energy so you never miss a beat! Low energy can impact your motivation and your productivity so you better keep a close eye on it!

310: Become a Master at Working from Home

310: Become a Master at Working from Home

April 2, 2020

In this episode of Up Your Game I give you 4 important points to consider and practice daily if you want to work from home and stay productive!

309: How to Never Lose Your Enthusiasm

309: How to Never Lose Your Enthusiasm

April 1, 2020

In this episode of Up Your Game I share with you a few secrets that have helped me (and my clients) stick to goals in the long run. Everything seems exciting at the beginning, but as time goes by some people lose enthusiasm. Let's find out why.

308: How To Use Your Phone For Maximum Productivity

308: How To Use Your Phone For Maximum Productivity

March 31, 2020

In this episode of Up Your Game I show you some amazing hacks you can use to become more productive with your iOS device.

307:  Goal Setting For The Pro’s

307: Goal Setting For The Pro’s

March 30, 2020

In this episode of Up Your Game I show you why you can't have only one goal in mind. You have to create multiple goals (personal, health, relationship and business) and work on them every day.

306: Leadership 101. A Few Tips to Be a Good Leader.

306: Leadership 101. A Few Tips to Be a Good Leader.

March 29, 2020
 
305: Interview with Dr. Bill Dorfman

305: Interview with Dr. Bill Dorfman

March 28, 2020

In this episode of Up Your Game, I had the pleasure to interview Dr. Bill Dorfman. Dr. Dorfman is the world’s most famous dentist. He started practicing over 40 years ago and he’s been working with Hollywood stars like Mark Wahlberg, Katy Perry, Hugh Jackman, Anthony Hopkins, and the list goes on.

304: Just Focus on What’s in Front of You

304: Just Focus on What’s in Front of You

March 27, 2020

In this episode of Up Your Game we talk about how important it is to stay in the moment and execute on what you have in front of you. It's good for productivity, mental health, concentration, and for so many other reasons.

303: Are Your Spinning Your Wheels?

303: Are Your Spinning Your Wheels?

March 26, 2020

In this episode of Up Your Game we find out the symptoms of being unproductive and losing focus. If you are experiencing any of them, take a look at your life and see how you can start optimizing it.

302: Minimalism as a Way to Improve Your Life and Business

302: Minimalism as a Way to Improve Your Life and Business

March 25, 2020

In this episode of Up Your Game we talk about the importance of scaling back on your belongings and living a leaner lifestyle to save money, be happier and more productive.